
Double results in half the time by using scientifically-proven
protocols to increase strength, build muscle, lose body fat and develop
awesome endurance.
Let a professor of kinesiology familiar with the strength and conditioning needs of your sport customize a plan to improve your athletic performance.
You will be given easy-to-follow cutting-edge sports nutrition guidelines that will optimize your muscle and strength gains while speeding fat loss.
Expect short, intense sessions filled with explosive bilateral and unilateral movements focusing on compound exercises for the whole body.
You get three intense one-hour workouts per week. Bring a friend or two and get additional discounts:
Not every athlete has what it takes to train with Edge. If you believe you have the desire and committment necessary, please fill out our application or contact us at (210) 288-2108.